The Unsweet Truth

Tag sugar

Oral Health: The Battle Between Sugar and Our Smile

Oral Health is incredible important no matter what age you are, and protecting it can be fun if you know how.

Inflation Making the Cost of Halloween Candy Bitter

Halloween candy prices is one the rise as inflation hits the holiday season. Try these alternatives to save some cash.

The Truth Behind the Nutrition Label

The FDA’s Nutrition Label is always updating with the latest research and basic requirements to help us make a healthy choice.

How to Shop Healthy

Learning to Shop Healthy takes practice like any other skills. Seniors can prioritize their health and their wallets by learning how to shop.

The Sweet Choice: The Top Desserts in America

Let’s take a look at the 100 rankings of the top desserts across America, and how we can enjoy them without putting our health on the line

Stress and Anxiety Love the Taste of Sugar

Stress and anxiety, somethings that feel so sour, sure love the taste of something sweet. Sugar can make these go overboard, learn how here.

Taking the Steps Towards Better Heart Health

Good heart health is one of the most important aspects seniors need to consider. Learn more here on how to strengthen our hearts today.

Caffeine vs. Sugar: What’s the Real Difference?

Caffeine and sugar have so much in common it can be hard to tell the difference. Which one is better and which one is worse?

How to Stop Sugar Cravings in Their Tracks

It is possible to fight off sugar cravings by making simple changes. Cravings are okay, but to better our health we need to be in control.

Alcohol With Sugar

Sugar and alcohol go great together. We know that too much is unhealthy, but what else can we find out about this combination?

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