The Unsweet Truth

Tag sugar

How to Shop Healthy

Learning to Shop Healthy takes practice like any other skills. Seniors can prioritize their health and their wallets by learning how to shop.

The Sweet Choice: The Top Desserts in America

Let’s take a look at the 100 rankings of the top desserts across America, and how we can enjoy them without putting our health on the line

Stress and Anxiety Love the Taste of Sugar

Stress and anxiety, somethings that feel so sour, sure love the taste of something sweet. Sugar can make these go overboard, learn how here.

Taking the Steps Towards Better Heart Health

Good heart health is one of the most important aspects seniors need to consider. Learn more here on how to strengthen our hearts today.

Caffeine vs. Sugar: What’s the Real Difference?

Caffeine and sugar have so much in common it can be hard to tell the difference. Which one is better and which one is worse?

How to Stop Sugar Cravings in Their Tracks

It is possible to fight off sugar cravings by making simple changes. Cravings are okay, but to better our health we need to be in control.

Alcohol With Sugar

Sugar and alcohol go great together. We know that too much is unhealthy, but what else can we find out about this combination?

The Bitter History of America’s Sugar

Sugar is a common staple around the globe, especially in America. But many don’t know the true history of sugar and it influence.

Brown and White Sugar

What’s the actual difference between brown and white sugar? Are they difference at all? Check out this post to learn the truth.

The Sweet Choice: Milk Chocolate

Milk chocolate is an all time favorite treat around the world. It has a rich history, but is it as good or bad for us as we might think?

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