Tag seniors
Sugar-Free Valentine’s Day Treats You Will Love
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These sugar-free Valentine’s Day treats will have you feeling like Cupid has made you a custom dish. A holiday that’s typically dedicated to chocolate, candy, and other sugary delights, this occasion is sometimes hard for those of us who try… Continue Reading →
These senior stretching exercises can limber you up for a healthier life. There are many benefits to stretching. Especially for older individuals, stretching is crucial for flexibility. It promotes proper muscle function, allowing for healthier and smoother movement. The result… Continue Reading →
Oral Health is incredible important no matter what age you are, and protecting it can be fun if you know how.
Stress and anxiety, somethings that feel so sour, sure love the taste of something sweet. Sugar can make these go overboard, learn how here.
Your metabolism can age faster than you. A younger or older metabolism can affect you health . Do you know how old your metabolism is?
Sugar Intake in our diets is at a dangerous level. By changing how we produce sugar we can better health and reduce our costs with simple policy
Welcome to Council for Retirement Security‘s new blog! Here we will take a look at sugar’s impact on our lives – especially the lives of our senior citizens. What are the health effects of sugar? How does it affect our… Continue Reading →