You’re not you when you’re hangry — yes, you read that right. Hangry represents a unique combination of sensation and emotion, body and mind. Essentially it sees you feeling angry due to being hungry, though it’s much more complex than… Continue Reading →
July 9 is National Sugar Cookie Day, and this is a delicious occasion for millions. Of course for those of us who can’t have sugar or try to stay away from it, it’s easy to feel left out. It’s almost… Continue Reading →
Here at the Council for Retirement Security, we take pride in helping our seniors get healthier — and what better way to do this than with National Play Outside Day? This occasion brings together some of the best things in… Continue Reading →
One of the most common health goals for individuals today is to reduce inflammation. This characteristic is the body’s response to an irritant or foreign agent. Some food choices, injuries, or diseases can cause inflammation. Essentially, your body is sending… Continue Reading →
When we talk about physical and mental health, we’re talking about two topics — or are we? It’s true that there are different techniques for each of these aims. But there’s something that is often neglected in these conversations. The… Continue Reading →
These sugar-free Valentine’s Day treats will have you feeling like Cupid has made you a custom dish. A holiday that’s typically dedicated to chocolate, candy, and other sugary delights, this occasion is sometimes hard for those of us who try… Continue Reading →
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