Tag Senior Health
Actively Moving Towards Better Health
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Actively moving can be incredible for your physical and mental health, not to mention it’s super easy to get started. See here.
How much do we actually know about Cholesterol? We know we need to manage it, but what is it and why is it important?
Senior diets have shown signs of worsening over the last 20 years. Here’s how seniors can prioritize their health and get back on track.
For seniors, Easter baskets are a delightful way to celebrate. Less chocolate and more adult treats can lead to a happy, healthy holiday.
Prioritizing our mental health is just as important as bettering our physical health, and we can use food to boost mental health today.
The 24-hour news cycle can have real impacts on our mental health. Learn here about how to use physical health to tune out the doomscrolling.
We can age healthier and live longer, fulfilled lives by prioritizing all aspects of our physical, mental, and emotional health today.
Healthier blood pressure is essential for our retirement health. But what is blood pressure and how can we manage it better?
Healthier Valentine’s Day treats are a fun and romantic way to celebrate the holiday, while also prioritizing your loved one’s health.
It’s easier to be healthier in 2022, Aided with the right guidance and smart, realistic goal making, 2022 can be our healthiest year yet.