The Unsweet Truth

Month July 2022

How to Stay Healthy on a Budget

Staying healthy on a budget is possible for seniors needing to tighten their finances and their belts. Learn more here.

3 Factors for Longer Healthy Living

Longer Healthy Living is possible for every senior by making some small lifestyle adjustments and prioritizing these three factors.

Staying Healthy with Summer Workouts

Summer Workouts are a fun, easy way to stay fit and heavy this summer. See here on what you can do to beat the heat and build the muscle.

Stress and Anxiety Love the Taste of Sugar

Stress and anxiety, somethings that feel so sour, sure love the taste of something sweet. Sugar can make these go overboard, learn how here.

Why Do We Eat When We’re Bored?

Why Do We Eat When We’re Bored? Simple, because it makes us happy. But what does that do to our overall health?

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