Month October 2024
As seniors age, nurturing their mental health becomes increasingly important for a fulfilling and enriching life. There are several simple yet effective ways for seniors to boost their mental well-being: Laughter therapy, an enjoyable and effective technique, can significantly impact… Continue Reading →
You’re not you when you’re hangry — yes, you read that right. Hangry represents a unique combination of sensation and emotion, body and mind. Essentially it sees you feeling angry due to being hungry, though it’s much more complex than… Continue Reading →