Month October 2024
The concept of sugar addiction has been debated in the scientific community for years. Some studies suggest that sugar can have addictive properties, while others argue that it does not meet the criteria for addiction. Sugar activates the same pleasure… Continue Reading →
As seniors age, nurturing their mental health becomes increasingly important for a fulfilling and enriching life. There are several simple yet effective ways for seniors to boost their mental well-being: Laughter therapy, an enjoyable and effective technique, can significantly impact… Continue Reading →
You’re not you when you’re hangry — yes, you read that right. Hangry represents a unique combination of sensation and emotion, body and mind. Essentially it sees you feeling angry due to being hungry, though it’s much more complex than… Continue Reading →